How to shine your light without burning out
Would it surprise you to know that studies have shown burn out to be very common in therapists? One study in particular, published by the British Psychological Society even showed that when burn out happens, therapists are most likely to blame themselves. As a life...
Goddess Interview – Naomi Murray (wellbeing guru and owner of Botanica Health)
Last week, as part of their month of wellbeing, our Goddesses on The Practical Goddess course were treated to a very interesting Q&A session with the wonderful Naomi Murray of Botanica Health. I had a chat with Naomi before our Q&A so that you could all get to...
Goddess interview – Jane Alexander (Writer, Author, Blogger)
As part of The Practical Goddess course, we are blessed with visiting Goddesses who run a Q&A session or a workshop on a particular theme of the month. As a taster, I thought I’d treat you lovely people to interviews with some of them. This month, I’d like to...
Vitality Training Programme 2018
Are you ready to take some big steps on your journey to contentment? Here at Vitality, we offer a wide range of training courses and workshops. You can find full details of these under the Classes & Workshops tab or by clicking on the relevant header below. Here...
Hey there, lovely to meet you. Thank you for taking the time to read our blog. Please feel free to comment or ask questions.
Donna xxx