Five signs you are ready to step into YOUR Goddess Life
Close your eyes for a minute. Don’t worry if you feel a bit stupid. Close your eyes and just for a second, imagine what it would be like to live YOUR Goddess life. What would you be doing? Where would you be living? How would you be spending your days? Would a...
Five tips for handling anxiety overwhelm
One of the most prevalent issues I see in Vitality is anxiety. Perhaps the most common area within that, is what to do when anxiety becomes overwhelming. You’re at work and someone asks you a question – you’re out with friends and are suddenly...
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Donna xxx