by Donna | 7 Feb 2019 | Anxiety, Children, General, Stress
This week’s blog is for all you frazzled parents out there. Last week I chatted with Tanith Carey, award winning journalist and author of some really fantastic books on parenting, about her new book ‘What’s My Child Thinking?’. I took the...
by Donna | 1 Mar 2018 | Children, General, Goddess, Mindfulness, Reiki, Yoga
Are you ready to take some big steps on your journey to contentment? Here at Vitality, we offer a wide range of training courses and workshops. You can find full details of these under the Classes & Workshops tab or by clicking on the relevant header below. Here...