How to do a digital detox
We are spending more time than ever in front of our screens. While it has allowed us to keep in touch with people, work from home and stay connected during a year where we have had to ‘stay home to save lives’, it can be very draining and it means we are...
How can you practice self-care, work from home and home-school?
Self-care is never selfish. Fill your own cup first. Take care of yourself and you’ll be in a much better position to take care of others. This is all true but what if you can’t get a single second to yourself? If you’re working from home and...
How NOT to lose it during lockdown
A few weeks into lockdown, how are you doing? No really, how are you doing? However you are feeling, it is absolutely valid … scared, bored, lonely, happy, rested, accepting, angry … all of these and more in the space of an hour. We are knee deep in an...
Goddess Interview – Naomi Murray (wellbeing guru and owner of Botanica Health)
Last week, as part of their month of wellbeing, our Goddesses on The Practical Goddess course were treated to a very interesting Q&A session with the wonderful Naomi Murray of Botanica Health. I had a chat with Naomi before our Q&A so that you could all get to...
Hey there, lovely to meet you. Thank you for taking the time to read our blog. Please feel free to comment or ask questions.
Donna xxx