Would you like to really believe that you are enough? That your life is enough and that you are content and fulfilled?
After several years as a life coach specialising in anxiety and depression, stress management, weight loss, phobias, trauma and many many more issues, I realised that what most people are really looking for is contentment.
In your coaching sessions, we will review where your life is at the moment and what changes you need to make to reach your contentment. I will use a range of tools to help you reach the best solution for you.
All sessions are completely tailored to individual needs and can be face to face, online, by telephone, skype or by email.
Contentment coaching is intensive but enormously effective and you must be ready and willing to make a change. Before accepting you on to the programme we will have a chat to make sure that I am the right person to help. If not, I know some wonderful life coaches that I can refer you on to.
(Donna is an advanced clinical hypnotherapist, master NLP practitioner, cognitive behavioural therapist, mindfulness coach & Relax Kids coach)