Contentment coaching

Would you like to really believe that you are enough? That your life is enough and that you are content and fulfilled?

After several years as a life coach specialising in anxiety and depression, stress management, weight loss, phobias, trauma and many many more issues, I realised that what most people are really looking for is contentment.

In your coaching sessions, we will review where your life is at the moment and what changes you need to make to reach your contentment. I will use a range of tools to help you reach the best solution for you.

All sessions are completely tailored to individual needs and can be face to face, online, by telephone, skype or by email.

Contentment coaching is intensive but enormously effective and you must be ready and willing to make a change. Before accepting you on to the programme we will have a chat to make sure that I am the right person to help. If not, I know some wonderful life coaches that I can refer you on to.

(Donna is an advanced clinical hypnotherapist, master NLP practitioner, cognitive behavioural therapist, mindfulness coach & Relax Kids coach)

Single Session (1hr) £60

One hour face to face or online.

Relax Kids Coaching (45min) £40

Play based therapy helping with emotions, confidence, self-esteem and social skills

see our for children page for more detail

What our customers say:

The contentment coaching was a lifeline for me at a time when I was really struggling with work and personal issues. It really helped me to focus on and deal with situations that seemed insurmountable, and develop a more positive way of thinking. I continue to use the tools and knowledge that I gained from the coaching to this day. I can’t recommend it highly enough. Ruth

Get in touch today

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