What does being well mean to you?
Would you like to enjoy your life more?
Would you like to manage your stress levels better?
Do you suffer from anxiety or depression and need some help to feel better?
Do you feel that there must be more to life?
Would you like to feel more confident, more relaxed and happier?
We can help …
Whatever you need to bring a sense of wellbeing into your life, we can help. You will work closely with Donna on a one to one or group basis to build the habits and develop the toolbox that you need to live YOUR best life.
At the moment, all sessions are online through Zoom and you can book a free 15 min chat with Donna to check whether Wellbeing Coaching is what you need.
If you want to work over a longer period or on more than one aspect of your wellbeing, you might benefit more from our year long programme, The Practical Goddess – a full year dedicated to bringing joy, transformation and a heavy sprinkling of magic into your life.
Single Session (1hr) £60
Children's Coaching (45min) £40
Suitable for children and teens and helping with emotions, confidence, self-esteem and social skills.
About your coach: Donna Booth
I love to see people fall in love with their lives again. I particularly enjoy working with women and have worked closely with Women’s Aid and other women’s charities. Working with children and teens is another passion. Having struggled greatly with anxiety and depression as a teenager and young adult, it is so rewarding to be able to make a difference and help others find their joy.
I’m very excited to start working with you – please do contact me if you have any questions or would like to arrange a free 15 min discovery call.
You can read Donna’s self care column in Holistic Therapist Magazine.
Donna is fully qualified in NLP, CBT, life Coaching and clinical hypnotherapy. She is a mindfulness teacher and Relax Kids coach. Donna is also a Reiki master teacher and holistic therapist and she brings elements of all of these to her coaching work.
She has undertaken specialist CPD in Hypnotherapy for IBS, The Fertile Body, Hypnobirthing, HypnoBand, Counselling for Fear & Sadness and Therapeutic Journaling.
She is fully insured and security checked to work with children.
What our customers say:
Vitality’s coaching was a lifeline for me at a time when I was really struggling with work and personal issues. It really helped me to focus on and deal with situations that seemed insurmountable, and develop a more positive way of thinking. I continue to use the tools and knowledge that I gained from the coaching to this day. I can’t recommend it highly enough.